Come Experience Expert Care That Listens, Understands, and Delivers Real, Enduring Results....That YOU Deserve!

Lets Talk About The Unspoken

💧 Struggling with bladder leaks that disrupt your life?
🚽 Does it feel like your bladder is calling the shots?
🔥 Is pelvic pain holding you back from living fully?
🫃 Bloating and tough bowel movements slowing you down?
❤️‍🩹 Has passion turned into pain in the bedroom?
🤦‍♀️ Tired of being told to “just relax” or “wait it out”?
🤰 Want a stronger, more confident birth experience?
🛏️ Is bedwetting keeping your child from enjoying sleepovers?
⚡ Facing pelvic pain or intimacy challenges as a man?

You're not alone—and you don’t have to just live with it.

If you are experiencing ANY of the above or similar conditions, call us to find out how we can help you!

Book an Appointment

What Sets Us Apart

Personalized, 1:1, hour long sessions

We dedicate quality time to your needs, ensuring thorough, unrushed care. Unlike larger clinics, we provide personalized 1:1 care, tailored specifically to YOU.

Certified therapists

Personalized, 1:1, hour long sessions

Experts and experienced/ certified professionals providing skilled care with each visit.

Patient-Centered Care

Personalized, 1:1, hour long sessions

Patient-Centered Care

We put patients first, focusing on what’s best for you, not insurance constraints. We listen to your concerns and incorporate your feedback to ensure a positive experience at every step.

Continuity of care

Cozy, Private Space Where Your Story Matters

Patient-Centered Care

Expect a consistent therapist guiding you through your healing journey, rather than being bounced around between many.

Convenient scheduling

Cozy, Private Space Where Your Story Matters

We provide flexible hours beyond the usual; and offer virtual or hybrid options to suit your needs and schedule.

Cozy, Private Space Where Your Story Matters

Experience care in a cozy, private room where we listen to your entire story, uninterrupted. With positive healing vibes and full privacy, we provide a calm, focused space for your treatment—unlike noisy gyms or open cubicles.

And That's Exactly What Are Clients Say too!!

" Dr. Aparna Kamulkar is extremely knowledgeable in her field. She taught me so much through breathing and core exercises that translates into my everyday life and into my gym weight-lifting routine. She spends time listening, is empathetic and has good healing positive energy. She is a gifted physical therapist. " - C.B

" Aparna worked miracles. My IC flare had lasted over a year, and I was skeptical about pelvic floor therapy, but it truly helped. After an especially painful three weeks, Aparna’s compassionate care made a dramatic difference. After one session, I walked out with almost no pain, and two months later, the relief has held. Thank you, Aparna! You are truly a miracle worker."

- Carol

"I'm very grateful for Dr. Aparna’s help with my dad after his HOLEP surgery. Despite his initial resistance, her expertise and patience guided him effectively. She also provided valuable strategies for maintaining progress after discharge. Her approach benefited both my dad and us as caregivers. I highly recommend Dr. Aparna—she is knowledgeable, effective, and truly caring."

- Catalina Melro

Our Approach: Whole-Person Healing for Lasting Wellness

Integrative

Care Beyond Our Walls

Integrative

Integrative Care: The Big Picture for Lasting Wellness: We address the Big Picture, considering emotional, spiritual, and environmental factors in your wellness. By honoring the mind-body connection, we empower your healing with our expertise in yoga, mindfulness, and holistic care.

Holistic

Care Beyond Our Walls

Integrative

Holistic: We take a whole-body approach, addressing the root causes of pelvic floor issues—considering factors like sleep, nutrition, movement, and stress—to provide lasting, sustainable results, not just temporary relief.

Care Beyond Our Walls

Your health comes first! While we don’t have an in-house multidisciplinary team, we’ve built a trusted network of professionals to refer you to when needed. We also take the time to connect with your other healthcare providers to ensure complete, coordinated care.

Experience the difference for yourself. Allow us to accompany you on this journey to better health!

Take the First Step Now

What We Treat: 'Exclusively' Pelvic Floor Conditions

We're not a 'jack of all trades' like many clinics out there. Unlike those who claim to treat pelvic floor dysfunction alongside countless other conditions, we focus exclusively on pelvic health with the knowledge and expertise you deserve. This is our specialty, not a trend – and we're here to provide the highest level of care for your specific needs.

Click on the pictures below to learn more

Pelvic Pain

Pregnancy/ Postpartum

Pediatric Pelvic PT

Pregnancy/ Postpartum

Pediatric Pelvic PT

Bladder/Bowel Conditions

Pelvic Rehab For Males

Bladder/Bowel Conditions

Sexual Health

Bladder/Bowel Conditions

Sexual Health

Contact Us

Prana Physical Therapy & Wellness, LLC

Have questions? Give us a call at 732-360-6169

Clinic Address: 1110 Hamilton Boulevard, South Plainfield, New Jersey 07080

Hours

Mon	08:00 am – 07:00 pm
Tue	08:00 am – 07:00 pm
Wed	08:00 am – 07:00 pm
Thu	08:00 am – 07:00 pm
Fri	08:00 am – 07:00 pm
Sat	By Appointment
Sun	By Appointment

Discover the ideal harmony of pelvic power and peace right here!

Lets Talk About The Unspoken

What Sets Us Apart

Personalized, 1:1, hour long sessions

Personalized, 1:1, hour long sessions

Personalized, 1:1, hour long sessions

Certified therapists

Personalized, 1:1, hour long sessions

Personalized, 1:1, hour long sessions

Patient-Centered Care

Personalized, 1:1, hour long sessions

Patient-Centered Care

Continuity of care

Cozy, Private Space Where Your Story Matters

Patient-Centered Care

Convenient scheduling

Cozy, Private Space Where Your Story Matters

Cozy, Private Space Where Your Story Matters

Cozy, Private Space Where Your Story Matters

Cozy, Private Space Where Your Story Matters

Cozy, Private Space Where Your Story Matters

And That's Exactly What Are Clients Say too!!

Our Approach: Whole-Person Healing for Lasting Wellness

Integrative

Care Beyond Our Walls

Integrative

Holistic

Care Beyond Our Walls

Integrative

Care Beyond Our Walls

Care Beyond Our Walls

Care Beyond Our Walls

What We Treat: 'Exclusively' Pelvic Floor Conditions

Click on the pictures below to learn more

Pelvic Pain

Pregnancy/ Postpartum

Pregnancy/ Postpartum

Pregnancy/ Postpartum

Pregnancy/ Postpartum

Pregnancy/ Postpartum

Pediatric Pelvic PT

Pregnancy/ Postpartum

Pediatric Pelvic PT

Bladder/Bowel Conditions

Bladder/Bowel Conditions

Bladder/Bowel Conditions

Pelvic Rehab For Males

Bladder/Bowel Conditions

Bladder/Bowel Conditions

Sexual Health

Bladder/Bowel Conditions

Sexual Health

Connect With Us

Contact Us

Drop us a line!

Prana Physical Therapy & Wellness, LLC

Have questions? Give us a call at 732-360-6169

Hours

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