Prana Physical Therapy & Wellness
A Boutique Pelvic Practice

Prana Physical Therapy & Wellness A Boutique Pelvic PracticePrana Physical Therapy & Wellness A Boutique Pelvic PracticePrana Physical Therapy & Wellness A Boutique Pelvic Practice
  • Home
  • Our Offerings
  • About Us
  • Resources
    • What Is It Really?
    • Blog
  • Testimonials
  • Contact
  • FAQs
  • More
    • Home
    • Our Offerings
    • About Us
    • Resources
      • What Is It Really?
      • Blog
    • Testimonials
    • Contact
    • FAQs

Prana Physical Therapy & Wellness
A Boutique Pelvic Practice

Prana Physical Therapy & Wellness A Boutique Pelvic PracticePrana Physical Therapy & Wellness A Boutique Pelvic PracticePrana Physical Therapy & Wellness A Boutique Pelvic Practice
  • Home
  • Our Offerings
  • About Us
  • Resources
    • What Is It Really?
    • Blog
  • Testimonials
  • Contact
  • FAQs

Our Offerings

In-Person Sessions

Virtual/Hybrid Sessions

Virtual/Hybrid Sessions

 Enjoy personalized, one-hour sessions at our peaceful and private South Plainfield location. With ample parking and a tranquil environment, we ensure your experience is both comfortable and effective. 

Virtual/Hybrid Sessions

Virtual/Hybrid Sessions

Virtual/Hybrid Sessions

 We understand life gets busy. That's why we offer convenient, HIPAA-compliant virtual sessions that deliver effective pelvic health coaching from the comfort of your home. 

Wellness Programs

Wellness Programs

Wellness Programs

 Customized wellness programs designed to prevent pelvic floor dysfunction before it starts, tailored to meet your unique needs. 

Corporate Pricing

Wellness Programs

Wellness Programs

 Special pricing available for companies looking to support the pelvic health of their employees. 

Personalized Bundled Packages

Packages: On an average, we have seen that optimal results can be achieved in 8-12 sessions. We offer special pricing for clients who would like to buy packages of 6 or 12 sessions upfront.


Inquire About Our Popular Packages:

1. Prana PeePoo-Phoria Package (pediatrics)

2. Prana Prenatal Package

3. Prana 4th Trimester Package

4. Prana Prenatal + Postpartum Bundle

5. Prana Meno-Peace Package

6. Prana Pelvic-Wellness Package (Group of up to 5 individuals)

Transform Your Life with Prana Physical Therapy & Wellness

 "Dr. Aparna is knowledgeable, detail-oriented, and takes the time to educate her patients as she guides them through exercises during her sessions. Due to her background in Yoga and experience with the exercises she prescribes, she anticipates the challenges and likely mistakes her patients will make. She ensures that she continues to track her patient's progress across miles – I did virtual sessions from California and India! I highly recommend that women focus on their pelvic health with Dr. Aparna starting as soon as possible post childbirth if not earlier." - Aditi Bhanot

Get Back to Doing What You Love - pain free and symptom free!

Call us for more details

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Prana Physical Therapy & Wellness, LLC

Have questions? Give us a call at 732-360-6169

Clinic Address: 1110 Hamilton Boulevard, South Plainfield, New Jersey 07080

Hours

Mon

08:00 am – 07:00 pm

Tue

08:00 am – 07:00 pm

Wed

08:00 am – 07:00 pm

Thu

08:00 am – 07:00 pm

Fri

08:00 am – 07:00 pm

Sat

By Appointment

Sun

By Appointment


Copyright © 2025 Prana Physical Therapy & Wellness - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept